Protein bars for food supplements - their composition and mode of action


Protein bar (or protein bar also called) is one of the most popular dietary supplements in general and serve as a tasty, protein-rich and healthy snack for athletes or as a meal replacement for weight reduction. In terms of nutrients, the macronutrient protein is clearly the focus of the protein bars .

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  • Unique protein bar
  • With added green tea extract and Garcinia Cambogia extract
  • High in fiber
  • Low sugar
  • Gluten free
  • Delicious bar
  • High fiber content
  • Gluten free
  • 6 different flavors
  • Without preservative substances
  • Protein bars
  • Maximum protein content (50%)
  • Little sugar
  • With all important and essential amino acids
  • Protein bars
  • Maximum protein content (50%)
  • Little sugar
  • With all important and essential amino acids
  • Delicious bar
  • High fiber content
  • Gluten free
  • 6 different flavors
  • Without preservative substances
  • Delicious bar
  • High fiber content
  • Gluten free
  • 6 different flavors
  • Without preservative substances
  • Delicious bar
  • High fiber content
  • Gluten free
  • 6 different flavors
  • Without preservative substances
  • Delicious bar
  • High fiber content
  • Gluten free
  • 6 different flavors
  • Without preservative substances
  • Delicious cereal energy bar
  • Energy supply during prolonged physical activity
  • Contains carbohydrates with gradual absorption
  • With the addition of vitamin C, vitamin E and zinc
  • 32% protein
  • High in fiber
  • Gluten free
  • Encased in real chocolate
  • 32% protein
  • High in fiber
  • Gluten free
  • Encased in real chocolate
  • Delicious bar
  • High fiber content
  • Gluten free
  • 6 different flavors
  • Without preservative substances
  • 32% protein
  • High in fiber
  • Gluten free
  • Encased in real chocolate
  • 32% protein
  • High in fiber
  • Gluten free
  • Encased in real chocolate
  • Delicious cereal energy bar
  • Energy supply during prolonged physical activity
  • Contains carbohydrates with gradual absorption
  • With the addition of vitamin C, vitamin E and zinc
• High-fiber oatmeal bar with fruit and nuts
• Good snack for anyone with an active lifestyle
• Source of long lasting energy
• Easily digestible
• GLUTEN FREE
• 60 g bar
• High-fiber oatmeal bar with fruit and nuts
• Good snack for anyone with an active lifestyle
• Source of long lasting energy
• Easily digestible
• GLUTEN FREE
• 60 g bar
• High-fiber oatmeal bar with fruit and nuts
• Good snack for anyone with an active lifestyle
• Source of long lasting energy
• Easily digestible
• GLUTEN FREE
• 60 g bar
• High-fiber oatmeal bar with fruit and nuts
• Good snack for anyone with an active lifestyle
• Source of long lasting energy
• Easily digestible
• GLUTEN FREE
• 60 g bar

• Protein Cookie
• only 1.1g of sugar per cookie
• suitable for vegetarian diets
• in different flavors
• perfect as a snack

Protein Bar 55g
Protein Bar 55g
CHF2.00 CHF2.90

• Rich & delicious protein bar
• high protein & gluten free
• ideal for in between or before the workout
• suitable for conscious nutrition
• Source of fiber

• Protein bars
• only 2g of sugar per bar
• supports muscle management
• in different flavors
• perfect as a snack

• rich & tasty protein bar
• high protein & gluten free
• ideal for in between or before a workout
• suitable for conscious nutrition
• Source of fiber

Basically, protein bars are different protein concentrates such as whey protein from whey protein or vegetable protein in the form of pea protein , hemp protein or rice protein . Other ingredients that are added to the protein bars are often still nuts such as nuts, as well as whole grains such as by example oatmeal or quinoa. Furthermore, a natural binder, gluten , which is a wheat gluten, is used in the manufacture.

Enriched with various minerals and vital substances

In addition, there are usually various minerals and vital substances such as magnesium , vitamins B2 and B6 , which round off the versatile nutrient profile of protein bars . Protein bars are only available in bar form and can be purchased individually or in packages . The intake takes place without further preparation measures and can be implemented either as a meal replacement or as a healthy snack according to biological standards.

Special protein bars are also suitable for users with a corresponding lactose intolerance due to the use of vegetable protein or isolated whey protein. Protein bars without the vegetable binder gluten are also available on the market, which in turn are suitable for users with gluten intolerance . There are also special products that are suitable for a vegan diet .

Use protein bars for muscle building and as a meal replacement during the diet

If protein bars are to be used to build muscle, it is advisable to take them after high-intensity training sessions. The intake should take place immediately after the training and aims for a fast and nutrient- optimized muscle regeneration.

If protein bars are consumed after training, the regeneration time between heavy training units is generally reduced. Protein bars also have positive effects on the body's immune system by supporting it by providing first-class proteins for the production of immune cells. Protein bars are also ideal in combination with a planned weight reduction .

Protein bars as an adequate meal replacement

Protein bars can be used here as an adequate meal replacement, which also contains few calories . The protein consumed in this way offers anti-catabolic muscle protection and also supplies the organism with valuable vital and mineral substances. However, special attention should be paid to the fact that the protein bars consumed are sugar-free product variations.