Almost even more important than the supply before the training is the one during the training. But here we are talking more about liquid food.

 

High quality drinks without a lot of sugar. But rather drinks that supply your body with essential trace elements, amino acids or vitamins during training. Protein drinks or bars are also good if you feel hungry during training. It is important that you increase the number of carbohydrates during training by a factor of about ten compared to before training.

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• Amino acids as a 10: 1: 1 preparation
• ideal for building muscle
• inhibits muscle wasting and tiredness
• without carbohydrates and sugar
• Consumption of a maximum of 2.5 g per day

• Protein Cookie
• only 1.1g of sugar per cookie
• suitable for vegetarian diets
• in different flavors
• perfect as a snack

• Protein Cookie
• only 1.1g of sugar per cookie
• suitable for vegetarian diets
• in different flavors
• perfect as a snack

Battery Isotonic+ 660g
Battery Isotonic+ 660g
CHF19.92 CHF24.90

• Carbohydrate & Electrolyte Powder
• Ideal for endurance training
• supplies the body with important minerals and trace elements
• with valuable vitamins, trace elements, carbohydrates and much more
• 1/2 spoon daily*